【 心理學】如何增加長期記憶? 來試試提取練習吧!
【 心理學】如何增加長期記憶? 來試試提取練習吧!https://www.youtube.com/watch?v=gHNy4VD0nEA
useful idea,thx Here, you will learn 8 scientific ways to improve your long term memory.
Be Very Focused. ...
Practice to Be Perfect. ...
Reminisce and Recall Details Every Now and Then. ...
Practice Journaling. ...
Schedule Time to Sleep. ...
Exercise Regularly. ...
Guard Your Mental Wellbeing. ...
Use Smart Devices Wisely.
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